{"id":1583,"date":"2026-07-24T17:57:30","date_gmt":"2026-07-24T17:57:30","guid":{"rendered":"https:\/\/bicycleroma.com\/?p=1583"},"modified":"2026-07-24T18:04:07","modified_gmt":"2026-07-24T18:04:07","slug":"guide-pour-faire-du-velo-a-rome","status":"publish","type":"post","link":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/","title":{"rendered":"Guide pour faire du v\u00e9lo \u00e0 Rome"},"content":{"rendered":"<p>Rome est une ville extraordinaire, et le v\u00e9lo est l\u2019un des meilleurs moyens de s\u2019y d\u00e9placer. Vous pouvez d\u00e9couvrir de nombreuses choses, parcourir de plus longues distances, \u00e9viter les transports en commun bond\u00e9s, et vous pouvez \u00e9galement vous arr\u00eater quand vous le souhaitez pour visiter, prendre un caf\u00e9 ou faire des photos. M\u00eame si Rome n\u2019est pas vraiment une ville adapt\u00e9e au v\u00e9lo par rapport \u00e0 d\u2019autres, elle est accueillante pour les cyclistes et continue d\u2019offrir une exp\u00e9rience magnifique \u00e0 ceux qui s\u2019y lancent.<\/p>\n<h2>Choisissez le v\u00e9lo qui vous convient<\/h2>\n<p>Une bonne r\u00e8gle g\u00e9n\u00e9rale consiste \u00e0 choisir le v\u00e9lo adapt\u00e9. Les v\u00e9los de ville constituent une option int\u00e9ressante, car ils sont parfaits pour les balades d\u00e9contract\u00e9es ; ils conviennent aux trajets courts et \u00e0 la d\u00e9couverte des centres historiques. Si vous souhaitez parcourir de plus longues distances et gravir des collines, un v\u00e9lo \u00e9lectrique est g\u00e9n\u00e9ralement la meilleure option. Il existe \u00e9galement des VTT pour les sentiers de terre et les parcs r\u00e9gionaux, ou encore des v\u00e9los de route pour les cyclistes exp\u00e9riment\u00e9s, si vous souhaitez explorer la campagne, etc.<\/p>\n<h2>Louer un v\u00e9lo<\/h2>\n<p>Vous pouvez trouver <a href=\"https:\/\/bicycleroma.com\/fr\/\" target=\"_blank\" rel=\"noopener\">magasins de location de v\u00e9los<\/a> \u00e0 divers endroits de Rome, mais surtout \u00e0 proximit\u00e9 des principaux sites touristiques. La plupart proposent des locations \u00e0 la semaine, \u00e0 la journ\u00e9e ou \u00e0 l'heure. Il existe \u00e9galement des services de v\u00e9los en libre-service, si vous le souhaitez.<\/p>\n<h2>Les meilleurs itin\u00e9raires cyclables autour de Rome<\/h2>\n<ul>\n<li>C'est un itin\u00e9raire cyclable tr\u00e8s pris\u00e9 et il y a \u00e9norm\u00e9ment de choses \u00e0 voir dans cette r\u00e9gion. La circulation y est \u00e9galement relativement peu dense, surtout le dimanche, et on peut y d\u00e9couvrir des catacombes, des villas et des tombes.<\/li>\n<li>La piste cyclable le long du Tibre est id\u00e9ale pour une balade tranquille ; vous pourrez y admirer le ch\u00e2teau Saint-Ange, des fresques murales au bord du fleuve et d\u2019autres choses sympas.<\/li>\n<li>Les jardins de la Villa Borghese comptent parmi les plus grands parcs de la ville ; vous pourrez y d\u00e9couvrir le temple d'Esculape, des jardins de sculptures, une magnifique fontaine, etc.<\/li>\n<li>La Villa Doria Pamphilj est un magnifique parc paysager qui se pr\u00eate \u00e9galement tr\u00e8s bien \u00e0 la pratique du v\u00e9lo. De nombreux cyclistes aiment s'y rendre et l'explorer ; on y trouve en effet des petits sentiers, des chemins forestiers, des pin\u00e8des, etc.<\/li>\n<\/ul>\n<h2>Excursions d'une journ\u00e9e pour les cyclistes<\/h2>\n<p>Si vous souhaitez partir en excursion \u00e0 v\u00e9lo pour la journ\u00e9e, plusieurs options s\u2019offrent \u00e0 vous. D\u00e9couvrez les Castelli Romani, Ostia Antica, le parcours de Rome \u00e0 la c\u00f4te et bien d\u2019autres possibilit\u00e9s. Ces sorties peuvent s\u2019av\u00e9rer assez \u00e9prouvantes, il est donc tr\u00e8s important de bien s\u2019y pr\u00e9parer.<\/p>\n<h2>Conseils de s\u00e9curit\u00e9 \u00e0 v\u00e9lo \u00e0 Rome<\/h2>\n<p>Si vous souhaitez rouler en toute s\u00e9curit\u00e9 \u00e0 v\u00e9lo \u00e0 Rome, le mieux est de toujours :<\/p>\n<ul>\n<li>Portez un casque et allumez vos feux apr\u00e8s le coucher du soleil, car c'est essentiel.<\/li>\n<li>Essayez toujours de rester bien visible, afin que les voitures puissent vous voir.<\/li>\n<li>Faites attention aux pav\u00e9s irr\u00e9guliers, c'est un vrai probl\u00e8me pour beaucoup de d\u00e9butants.<\/li>\n<li>\u00c9vitez les routes tr\u00e8s fr\u00e9quent\u00e9es aux heures de pointe ; vous pouvez emprunter des routes plus calmes.<\/li>\n<li>Verrouillez bien votre v\u00e9lo, car il y a des vols \u00e0 Rome.<\/li>\n<li>Il est essentiel d'emporter de l'eau avec soi, car il faut s'hydrater autant que possible.<\/li>\n<\/ul>\n<h2>Quelle est la meilleure p\u00e9riode pour faire du v\u00e9lo \u00e0 Rome ?<\/h2>\n<p>Tout d\u00e9pend de votre destination et de ce que vous souhaitez faire. Le printemps est globalement id\u00e9al pour faire du v\u00e9lo, car les journ\u00e9es sont plus longues, les parcs sont en fleurs, les temp\u00e9ratures sont douces, etc. L'automne est \u00e9galement une saison id\u00e9ale, car il fait plus frais, les couleurs automnales sont magnifiques et vous pouvez faire du tourisme. L'\u00e9t\u00e9 convient si vous \u00eates pr\u00eat \u00e0 affronter la foule et les temp\u00e9ratures \u00e9lev\u00e9es, tandis que l'hiver peut \u00eatre plus agr\u00e9able gr\u00e2ce \u00e0 un acc\u00e8s plus facile aux sites touristiques et \u00e0 une affluence moindre.<\/p>\n<p>Si vous souhaitez vraiment <a href=\"https:\/\/bicycleroma.com\/fr\/visites-guidees\/a-rome-une-balade-en-velo-electrique-pour-debuter-avec-seance-photo\/\" target=\"_blank\" rel=\"noopener\">le v\u00e9lo \u00e0 Rome<\/a>, partez t\u00f4t le matin et emportez une carte hors ligne, mais aussi une gourde r\u00e9utilisable. Vous pouvez ranger vos objets de valeur en toute s\u00e9curit\u00e9 dans votre sac \u00e0 dos. Et bien s\u00fbr, pensez \u00e0 emprunter les pistes cyclables d\u00e8s que possible, par mesure de s\u00e9curit\u00e9.<\/p>\n<h2>Conclusion<\/h2>\n<p>Faire du v\u00e9lo \u00e0 Rome fait partie de ces activit\u00e9s qui peuvent \u00eatre \u00e0 la fois amusantes et int\u00e9ressantes, mais aussi un peu stressantes. Le fait est que c'est vraiment un endroit o\u00f9 il peut \u00eatre difficile de s'habituer \u00e0 la circulation et aux touristes. C'est pourquoi il est indispensable de bien s'organiser, car cela peut faire toute la diff\u00e9rence.<\/p>","protected":false},"excerpt":{"rendered":"<p>Rome est une ville extraordinaire, et le v\u00e9lo est l'un des meilleurs moyens de s'y d\u00e9placer. Il permet de d\u00e9couvrir de nombreuses choses, de parcourir de plus longues distances, d'\u00e9viter les transports en commun bond\u00e9s, et de s'arr\u00eater quand on le souhaite pour visiter, prendre un caf\u00e9 ou faire des photos. M\u00eame si Rome n'est pas vraiment une ville adapt\u00e9e au v\u00e9lo par rapport \u00e0\u2026 <a class=\"more-link\" href=\"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/\">Continuer la lecture <span class=\"screen-reader-text\">Guide pour faire du v\u00e9lo \u00e0 Rome<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":1584,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[60],"tags":[61],"class_list":["post-1583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rome","tag-cycling-in-rome","entry"],"acf":[],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Discover the best cycling routes in Rome, bike rental tips, safety advice and the ideal seasons to explore the Eternal City on two wheels.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"hey@olivergreen.io\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"fr_FR\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Bicycle Roma -\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Cycling in Rome: Best Routes, Tips &amp; Bike Rental Guide\" \/>\n\t\t<meta property=\"og:description\" content=\"Discover the best cycling routes in Rome, bike rental tips, safety advice and the ideal seasons to explore the Eternal City on two wheels.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/06\/header-logo.svg\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/06\/header-logo.svg\" \/>\n\t\t<meta property=\"og:image:width\" content=\"189\" \/>\n\t\t<meta property=\"og:image:height\" content=\"50\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-07-24T17:57:30+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-07-24T18:04:07+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Cycling in Rome: Best Routes, Tips &amp; Bike Rental Guide\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Discover the best cycling routes in Rome, bike rental tips, safety advice and the ideal seasons to explore the Eternal City on two wheels.\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/06\/header-logo.svg\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#blogposting\",\"name\":\"Cycling in Rome: Best Routes, Tips & Bike Rental Guide\",\"headline\":\"Guide To Cycling Around Rome\",\"author\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/author\\\/heyolivergreen-io\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/bicycleroma.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/tour_fotografico3.webp\",\"width\":1024,\"height\":1115,\"caption\":\"cycling in rome\"},\"datePublished\":\"2026-07-24T17:57:30+00:00\",\"dateModified\":\"2026-07-24T18:04:07+00:00\",\"inLanguage\":\"fr-FR\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#webpage\"},\"articleSection\":\"Rome, cycling in rome\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/bicycleroma.com\\\/fr\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/category\\\/rome\\\/#listItem\",\"name\":\"Rome\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/category\\\/rome\\\/#listItem\",\"position\":2,\"name\":\"Rome\",\"item\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/category\\\/rome\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#listItem\",\"name\":\"Guide To Cycling Around Rome\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#listItem\",\"position\":3,\"name\":\"Guide To Cycling Around Rome\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/category\\\/rome\\\/#listItem\",\"name\":\"Rome\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/#organization\",\"name\":\"Bicycle Roma\",\"url\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/bicycleroma.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/header-logo.svg\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#organizationLogo\",\"width\":189,\"height\":50,\"caption\":\"header-logo -bicycleroma\"},\"image\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#organizationLogo\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/author\\\/heyolivergreen-io\\\/#author\",\"url\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/author\\\/heyolivergreen-io\\\/\",\"name\":\"hey@olivergreen.io\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/d56a57cbd3b30ed85e0e1e4e37853d37380fdca432e04a2f87d43c82b2e2e456?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"hey@olivergreen.io\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#webpage\",\"url\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/\",\"name\":\"Cycling in Rome: Best Routes, Tips & Bike Rental Guide\",\"description\":\"Discover the best cycling routes in Rome, bike rental tips, safety advice and the ideal seasons to explore the Eternal City on two wheels.\",\"inLanguage\":\"fr-FR\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/author\\\/heyolivergreen-io\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/author\\\/heyolivergreen-io\\\/#author\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/bicycleroma.com\\\/wp-content\\\/uploads\\\/2026\\\/07\\\/tour_fotografico3.webp\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#mainImage\",\"width\":1024,\"height\":1115,\"caption\":\"cycling in rome\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/guide-to-cycling-around-rome\\\/#mainImage\"},\"datePublished\":\"2026-07-24T17:57:30+00:00\",\"dateModified\":\"2026-07-24T18:04:07+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/\",\"name\":\"Bicycle Roma\",\"inLanguage\":\"fr-FR\",\"publisher\":{\"@id\":\"https:\\\/\\\/bicycleroma.com\\\/fr\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Faire du v\u00e9lo \u00e0 Rome : les meilleurs itin\u00e9raires, conseils et guide de location de v\u00e9los","description":"D\u00e9couvrez les meilleurs itin\u00e9raires cyclables \u00e0 Rome, des conseils pour la location de v\u00e9los, des recommandations de s\u00e9curit\u00e9 et les saisons id\u00e9ales pour explorer la Ville \u00e9ternelle \u00e0 v\u00e9lo.","canonical_url":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#blogposting","name":"Cycling in Rome: Best Routes, Tips & Bike Rental Guide","headline":"Guide To Cycling Around Rome","author":{"@id":"https:\/\/bicycleroma.com\/fr\/author\/heyolivergreen-io\/#author"},"publisher":{"@id":"https:\/\/bicycleroma.com\/fr\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/07\/tour_fotografico3.webp","width":1024,"height":1115,"caption":"cycling in rome"},"datePublished":"2026-07-24T17:57:30+00:00","dateModified":"2026-07-24T18:04:07+00:00","inLanguage":"fr-FR","mainEntityOfPage":{"@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#webpage"},"isPartOf":{"@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#webpage"},"articleSection":"Rome, cycling in rome"},{"@type":"BreadcrumbList","@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/bicycleroma.com\/fr#listItem","position":1,"name":"Home","item":"https:\/\/bicycleroma.com\/fr","nextItem":{"@type":"ListItem","@id":"https:\/\/bicycleroma.com\/fr\/category\/rome\/#listItem","name":"Rome"}},{"@type":"ListItem","@id":"https:\/\/bicycleroma.com\/fr\/category\/rome\/#listItem","position":2,"name":"Rome","item":"https:\/\/bicycleroma.com\/fr\/category\/rome\/","nextItem":{"@type":"ListItem","@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#listItem","name":"Guide To Cycling Around Rome"},"previousItem":{"@type":"ListItem","@id":"https:\/\/bicycleroma.com\/fr#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#listItem","position":3,"name":"Guide To Cycling Around Rome","previousItem":{"@type":"ListItem","@id":"https:\/\/bicycleroma.com\/fr\/category\/rome\/#listItem","name":"Rome"}}]},{"@type":"Organization","@id":"https:\/\/bicycleroma.com\/fr\/#organization","name":"Bicycle Roma","url":"https:\/\/bicycleroma.com\/fr\/","logo":{"@type":"ImageObject","url":"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/06\/header-logo.svg","@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#organizationLogo","width":189,"height":50,"caption":"header-logo -bicycleroma"},"image":{"@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#organizationLogo"}},{"@type":"Person","@id":"https:\/\/bicycleroma.com\/fr\/author\/heyolivergreen-io\/#author","url":"https:\/\/bicycleroma.com\/fr\/author\/heyolivergreen-io\/","name":"hey@olivergreen.io","image":{"@type":"ImageObject","@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/d56a57cbd3b30ed85e0e1e4e37853d37380fdca432e04a2f87d43c82b2e2e456?s=96&d=mm&r=g","width":96,"height":96,"caption":"hey@olivergreen.io"}},{"@type":"WebPage","@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#webpage","url":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/","name":"Cycling in Rome: Best Routes, Tips & Bike Rental Guide","description":"Discover the best cycling routes in Rome, bike rental tips, safety advice and the ideal seasons to explore the Eternal City on two wheels.","inLanguage":"fr-FR","isPartOf":{"@id":"https:\/\/bicycleroma.com\/fr\/#website"},"breadcrumb":{"@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#breadcrumblist"},"author":{"@id":"https:\/\/bicycleroma.com\/fr\/author\/heyolivergreen-io\/#author"},"creator":{"@id":"https:\/\/bicycleroma.com\/fr\/author\/heyolivergreen-io\/#author"},"image":{"@type":"ImageObject","url":"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/07\/tour_fotografico3.webp","@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#mainImage","width":1024,"height":1115,"caption":"cycling in rome"},"primaryImageOfPage":{"@id":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/#mainImage"},"datePublished":"2026-07-24T17:57:30+00:00","dateModified":"2026-07-24T18:04:07+00:00"},{"@type":"WebSite","@id":"https:\/\/bicycleroma.com\/fr\/#website","url":"https:\/\/bicycleroma.com\/fr\/","name":"Bicycle Roma","inLanguage":"fr-FR","publisher":{"@id":"https:\/\/bicycleroma.com\/fr\/#organization"}}]},"og:locale":"fr_FR","og:site_name":"Bicycle Roma -","og:type":"article","og:title":"Cycling in Rome: Best Routes, Tips &amp; Bike Rental Guide","og:description":"Discover the best cycling routes in Rome, bike rental tips, safety advice and the ideal seasons to explore the Eternal City on two wheels.","og:url":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/","og:image":"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/06\/header-logo.svg","og:image:secure_url":"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/06\/header-logo.svg","og:image:width":189,"og:image:height":50,"article:published_time":"2026-07-24T17:57:30+00:00","article:modified_time":"2026-07-24T18:04:07+00:00","twitter:card":"summary_large_image","twitter:title":"Cycling in Rome: Best Routes, Tips &amp; Bike Rental Guide","twitter:description":"Discover the best cycling routes in Rome, bike rental tips, safety advice and the ideal seasons to explore the Eternal City on two wheels.","twitter:image":"https:\/\/bicycleroma.com\/wp-content\/uploads\/2026\/06\/header-logo.svg"},"aioseo_meta_data":{"post_id":"1583","title":"Cycling in Rome: Best Routes, Tips &amp; Bike Rental Guide","description":"D\u00e9couvrez les meilleurs itin\u00e9raires cyclables \u00e0 Rome, des conseils pour la location de v\u00e9los, des recommandations de s\u00e9curit\u00e9 et les saisons id\u00e9ales pour explorer la Ville \u00e9ternelle \u00e0 v\u00e9lo.","keywords":null,"keyphrases":{"focus":{"keyphrase":"","score":0,"analysis":{"keyphraseInTitle":{"score":0,"maxScore":9,"error":1}}},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_custom_url":null,"og_image_custom_fields":null,"og_image_url":null,"og_image_width":null,"og_image_height":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_image_url":null,"twitter_title":null,"twitter_description":null,"schema_type":"default","schema_type_options":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"BlogPosting","isEnabled":true},"graphs":[]},"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"schemas":[],"titles":[],"descriptions":[],"socialPosts":{"email":{"subject":"","preview":"","content":""},"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"breadcrumb_settings":null,"seo_analyzer_scan_date":null,"created":"2026-07-24 17:57:30","updated":"2026-07-24 18:37:05","focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/bicycleroma.com\/fr\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/bicycleroma.com\/fr\/category\/rome\/\" title=\"Rome\">Rome<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tGuide To Cycling Around Rome\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/bicycleroma.com\/fr"},{"label":"Rome","link":"https:\/\/bicycleroma.com\/fr\/category\/rome\/"},{"label":"Guide To Cycling Around Rome","link":"https:\/\/bicycleroma.com\/fr\/guide-to-cycling-around-rome\/"}],"_links":{"self":[{"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/posts\/1583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/comments?post=1583"}],"version-history":[{"count":2,"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/posts\/1583\/revisions"}],"predecessor-version":[{"id":1591,"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/posts\/1583\/revisions\/1591"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/media\/1584"}],"wp:attachment":[{"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/media?parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/categories?post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bicycleroma.com\/fr\/wp-json\/wp\/v2\/tags?post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}